ARTICLES AND REFLECTIONS
Reflections on relationships, parenthood, communication, identity, and emotional wellbeing
When Parenting Differences Turn Into Relationship Conflict
Differing parenting styles can become one of the most common sources of conflict between couples.
Learn why this happens and how counselling can help you parent as a team.
You Don't Need to Be in Crisis to Start Counselling
You do not need to wait until your relationship is in crisis to start counselling.
Learn when couples counselling can help and why early support matters.
What Actually Happens in Couples Counselling?
Wondering what couples counselling is like?
Learn what happens in the first sessions, what to expect and how the process works at Better Days Counselling.
The Mental Load and Relationship Resentment
Mental load can quietly create resentment in relationships, especially after becoming parents.
Learn why this happens and how counselling can help couples talk about it without blame.
What Nobody Tells You About Relationships After Having a Baby
Most couples expect having a baby to bring them closer. When it doesn't, it can feel confusing and lonely. Learn why feeling disconnected after having a baby is more common than you think and what can help.