Avoiding difficult conversations can create distance in a relationship.

Learn how to approach hard conversations differently and when couples counselling can help.

Telling your partner what they’re doing wrong can leave you both feeling unheard.

Learn why criticism happens, what sits underneath it and how to communicate what you actually need.

Many couples experience a shift in intimacy after having a baby.

Learn why this happens, why it’s common and how counselling can help you reconnect. 

Differing parenting styles can become one of the most common sources of conflict between couples.

Learn why this happens and how counselling can help you parent as a team. 

You don’t need to wait until your relationship is in crisis to start counselling.

Learn when couples counselling can help and why early support matters.

Wondering what couples counselling is like?

Learn what happens in the first sessions, what to expect and how the process works at Better Days Counselling.

Mental load can quietly create resentment in relationships, especially after becoming parents.

Learn why this happens and how counselling can help couples talk about it without blame.

When a relationship starts to feel more functional than close, it can be one of the loneliest experiences there is.

Learn why couples drift into housemate mode and how counselling can help.