SEARCHING FOR A SENSE OF IDENTITY
our areas of support
As we move through the various phases of life, our sense of identity can shift. Sometimes, we find ourselves in environments, networks or families where we don’t feel free to truly explore or express who we are.
In these situations, we might feel pressured to mask our true selves or become the version of ourselves we think others expect us to be.
Over time, this can make it harder to recognise who we really are.
As life changes, so too can our sense of identity. What once felt like a perfect fit may no longer align with who we’ve become. It’s natural to feel uncertain or disconnected. in these moments, IT IS IMPORTANT TO understand and embracE your evolving identity.
OUR APPROACH
At Better Days Counselling, the goal is to provide a safe and supportive space for you to explore all aspects of who you are - both the parts you’ve hidden and the ones you’re still discovering.
When you’re ready, we’ll work together to help you feel confident in sharing your true self with the world and finding ways to integrate this into your life and relationships.
We’ll be right back!
Elaine is currently on maternity leave and is not accepting new clients at this time. She plans to return to practice in late Feb / early March 2026.If you’d like to register your interest, please enter your contact details below. elaine will be in touch when she resumes practice.