Illustration of a rising sun with rays above the text "Better days ahead", symbolising hope and positivity.
Text 'Better Days Counselling is a warm, non-clinical space that is approachable and comfortable', conveying a welcoming environment for therapy.
Text 'Feel safe and supported as you work toward healing and growth' on a terracotta brushstroke background, symbolising support and personal development.
Inspirational quote on green background reading, "With the right support, everyone has the capacity to grow, adapt, and reshape their narratives", highlighting change is possible, personal growth and resilience.

Flexibility to suit you

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Text 'Face to Face' on a yellow background with a checkmark, representing in-person therapy services.

OUR AREAS OF SUPPORT

whether this is your first time seeking counseLling, or you’re looking for a fresh perspective, we’re here to walk alongside you.

The word 'Anxiety' with a circular dashed line graphic on a white background, symbolising the cyclical nature of anxiety and its impact on well-being.
The word 'Depression' with a dashed line triangle graphic on a white background, symbolising the complexities and emotional struggle associated with depression
The word 'STRESS' with a scribble icon on a white background, symbolising the chaotic and overwhelming nature of stress.
The text 'Difficulties Regulating Emotions' with a messy heart graphic, symbolising the emotional turmoil and challenges in managing feelings.
The text 'Relationship Support' with a silhouette of two faces on a white background, symbolising how counselling can support emotional connection and communication in relationships.
The text 'New & Transitioning Parents' with an illustration of adult and child hands on a white background, symbolising the emotional journey of parenthood and support through life transitions.
The text 'Alcohol or Substance Use' with a falling domino line graphic on a white background, symbolising the impact and chain reaction of alcohol, drug or substance use on life and wellbeing.
The text 'Searching for a Sense of Identity' with three abstract line faces on a white background, symbolising the journey of self-discovery and exploring personal identity.

tap ON EACH AREA OF SUPPORT TILE TO learn more about how better days counseLling can support you in each area.

SIMPLE PRICING

INDIVIDUALS

$120

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50 min sessions

COUPLES

$200

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80 MIN SESSIONS

sorry, no rebates or bulk billing

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we know mental health support can feel costly, unpractical and overwhelming.

that’s why better days counseLling is committed to providing real-world strategies at a fair and affordable price

MEET ELAINE

A woman with long brown hair sits on a light gray chair, wearing a beige tank top and dark pants, smiling at the camera against a white background, symbolising warmth and approachability in therapy.

Elaine

With lived experience, combined with her professional experience and passion in supporting individuals and couples in areas such as crisis management, mental health, substance use and behaviour change, Elaine provides a compassionate, practical support for those navigating life's complexities.

Elaine holds a graduate diploma in psychology and has specialiSed training in:

Image showing three therapy methods: Gottman Method, Dialectical Behaviour Therapy (DBT), and Cognitive Behavioural Therapy (CBT), each with a checkmark graphic, symbolising effective and trusted approaches in therapy.

learn more about elainE

Ready to Connect ?

TAP BELOW TO BOOK
A FREE 15-MINUTE INTRODUCTORY CALL

OR FILL OUT THE SHORT FORM BELOW AND WE WILL BE IN TOUCH

0490 128 324

6a milne road, mont albert north